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Courageous Life Coaching

Transform Your Destiny
With Life Coaching in Calgary

I decided to create Courageous Life Coaching because I firmly believe in the transformative power it can have in your life. Throughout these life coaching sessions, I will never ask you to do something that I am not willing to do or have not done myself. I structure my programs this way because I can speak from experience about the impact these things have had on my life. Whether you join me over the phone or in-person, as your life coach based in Calgary, I want you to live the life you’ve always dreamed of; I want you to become the person you want to be; I want to help you reach your every goal. I want all this for you, and I believe we can achieve it — together.

Meg Roberts - icon - certified coaches federation
Meg Roberts - icon - the grief recovery method
Meg Roberts - icon - certified transformation life coach

Programs

Customized Sessions

What’s Included

  • Intake form prior to first session
  • 60-90 minute sessions
  • Tailored sessions based on main objective
  • Creation of a clear and concise action plan to accomplish goals
  • Attaining tools to overcome obstacles
  • Accountability and support
  • Involvement of Natural Language Processing and Cognitive Behavioural Therapy techniques and exercises
  • Requires consistent commitment and engagement from both parties

Installment Options

Living With Purpose

What’s Included

  • Learning how to acknowledge and learn to cope with current stresses and life circumstances
  • Learning and understanding your life’s purpose and how it can help you
  • Identifying your dreams and desires that are aligned with your soul’s purpose
  • Feeling authentically happy and fulfilled
  • Removing old mindsets, habits, obstacles, and limiting beliefs that hold you back from activating and realizing your dreams
  • Creating a plan designed to turn your dreams into reality
  • Applying resources to help you move forward
  • Learning to take consistent, productive action on your plan, improve it when necessary, and overcome any setbacks or obstacles that appear along the way
  • Mastering the laws of success so that reaching your goals becomes inevitable

Planning With Clarity

This program will set you up to have a clear path and understanding to positively and realistically move towards where you want to be

What’s Included

  • Discovering your story and vision
  • Identifying what you REALLY want
  • Learning to change your limiting beliefs and determining your locus of control
  • Learning your core personality using the archetypes developed by psychiatrist and psychoanalyst, Carl Jung
  • Building competence to determine SMART goals

Changing Your Perspective

This program will set you up to start setting goals and developing a clear road map with the right mindset.

What’s Included

  • Learning your core personality using the archetypes developed by psychiatrist and psychoanalyst, Carl Jung
  • Learning how to change your limiting beliefs and reframe your thoughts
  • Learning to become your best self by changing the way you think about who you are and the environment around you

The Game Changer

This program is for those who have begun the process of creating a vision and need help gaining momentum and staying on track

What’s Included

  • Learning your core personality using the archetypes developed by psychiatrist and psychoanalyst, Carl Jung
  • Discovering how you see yourself now and how you NEED to see yourself in order to change
  • Discovering your story and vision
  • Learning how to change your limiting beliefs and determine your locus of control
  • Discovering barriers that are holding you back
  • How to stop self-sabotage
  • Learning what fulfillment means to you
  • Identifying short-term and long-term goals
  • Learning how to understand your needs
  • Developing your own road map and learning tools that will help you be successful
  • Learning how to implement the plan
  • Learning how to commit to the journey
  • Identifying your personal strengths and weaknesses and how to build on them
  • Identifying what you REALLY want and how to build competence to determine SMART goals

"Clarity is essential for growth. If you are not clear on what it is you want, it is impossible to set realistic goals." - Meg

The Benefits of Life Coaching

People ask on a regular basis, “why would someone hire a life coach.” I didn’t always have an answer to that question, but now I do. I believe everyone has the potential to change a situation they are not happy with, and I understand the importance of stepping out of your comfort zone. If you register for in-person life coaching in Calgary or a distance program via Skype or Facetime, these are some of the benefits you can expect to experience:

 

1. Clarity. Helping you determine what you REALLY want in life is usually one of my first objectives in any one of my programs.

 

2. Time to Talk. It’s amazing what having time to talk and someone to listen can do, and I have developed some exceptional listening abilities over the years.

 

3. Unbiased Help. As an outsider to your life, I bring a different perspective to the table and can help you make decisions that are not emotionally driven.

 

4. Empowerment. I LOVE to empower my clients and remind them that they are capable of anything as long as they don’t give up.

 

5. Accountability. I hold my clients accountable. Having a consistent and reliable accountability partner is paramount to achieving your goals.

Meg Roberts - Life coaching benefits Calgary

Why Meg

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Connection

Connection is vital to the success of my method. I offer a free consultation so that we can spend some time getting to know one another and begin to develop a meaningful connection. I’m here to listen and never to judge.

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Authenticity

I believe in being 100% authentic; it’s one of the keys to living a meaningful and abundant life. Having experienced my share of personal grief and trauma, I will never ask you to do something that I have not done myself.

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Trust

I work hard to establish an atmosphere of trust and openness as I provide you with the tools you need to move forward. In addition, the Grief Recovery Method is the only evidence-based grief program in the world.

01

Book a Consultation

Are you ready to take the steps to move forward? Book a free 15-30 minute consultation to learn more about the programs offered and discover some of the benefits of the Grief Recovery Method.

01

Book a Consultation

Are you ready to take the steps to move forward? Book a free 15-30 minute consultation to learn more about the programs offered and discover some of the benefits of the Grief Recovery Method.

02

Register for a Program

After developing an initial connection and learning about the programs, you can register online or over the phone for the Grief Recovery Method or one of my tailored life coaching programs.

02

Register for a Program

After developing an initial connection and learning about the programs, you can register online or over the phone for the Grief Recovery Method or one of my tailored life coaching programs.

03

Actively Participate

Be prepared to complete various exercises and tasks that will help you progress. My programs are about developing a skillset and acquiring the tools you need to become independent.

03

Actively Participate

Be prepared to complete various exercises and tasks that will help you progress. My programs are about developing a skillset and acquiring the tools you need to become independent.

04

Experience Healing

Healing is possible and change is within reach. My goal is to help you live the life you’ve always dreamed of, even after experiencing grief and trauma. Your future awaits; let’s get started.

04

Experience Healing

Healing is possible and change is within reach. My goal is to help you live the life you’ve always dreamed of, even after experiencing grief and trauma. Your future awaits; let’s get started.

What People Say

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FAQs

The primary functions of a coach are to:

 

  • Assist in defining goals
  • Provide structure
  • Provide a map and directions
  • Provide support
  • Give encouragement
  • Monitor and validate progress

No. Life coaches are not psychologists, consultants, or counsellors. It is Important that CLC clients know that Life Coaching is not therapy and should not be treated as such.

It is important that the consumer should be clearly informed about the nature and services offered, and that the practice of psychology, therapy and counselling are not involved.

Yes. CLC can provide coaching in person (if you live in the Calgary area), over the phone, via Skype/Facetime, and, if preferred, via email.

Who Needs Life Coaching?

Most of my programs are individualized, and each has a specific objective. In general, I recommend life coaching if you are seeking direction, working towards achieving a significant goal, or preparing to take the next big step in your life, whether it’s marriage, a new job, or moving across the country. I truly believe that everyone can benefit from life coaching, but my programs are specifically for those who are eager and willing to take the next step. Do you feel ready? Let’s get started!

“Appreciate where you are in your journey even if it’s not where you want to be. Every season serves a purpose.” ~ Meg

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