Living with COURAGE – Overcome adversity and achieve your ultimate goals and desires   It’s finally done. I have been talking about building Living with

Usually, on February 20, we would head out somewhere like Elbow Falls or someplace for a nice hike in nature. Last year though, I wasn’t

My sweet baby girl, it’s your first birthday, and this is what I want you to know. You are a force to be reckoned with.

Goodbye Social Media – Hello World Welcome, 2021. I woke up this morning to Scott asking me if I knew Andrew Harnett, the CPS member

Tomorrow I turn 35.   In some ways, it seems like ages ago that we were talking about this milestone birthday, and in other ways,

Grief and Healing  Always look for the signs…. As many of you know, I had to say goodbye to my beautiful girl Kota on Saturday.

My Dear Son – it’s your second birthday and this is what I want you to know……. It’s 9:32 pm on September 24, 2020. I

I felt compelled to share a little bit about what I am feeling at the moment since that, in essence, is what I do for

I think sometimes the anticipation of anniversaries is much harder than the actual anniversary itself. I learned when I was going to therapy that this

My Dear Son – it’s your first birthday and this is what I want you to know….. Today is your first birthday. Some would think

11 Ways To Be More Productive

Want to know how to be more productive? Start by spending less time on your phone.

Sometimes people ask me if I feel uncomfortable sharing my story and essentially my life with the world. My answer to this question is without

For the last 28 days I have been trying to figure out what I wanted to write for my February post and although I have

As many of you are aware, yesterday was Bell’s “Let’s Talk” day. On the one hand, I love that Bell is recognizing a need to