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Take What You Need

This page includes a compilation of blogs that include thoughts and feelings about some of my personal experiences as well as important lessons and tools that I want to impart with readers. I hope you find something valuable here, whether it’s a comfort knowing someone else is feeling what you’re feeling, hope knowing you can make it one more day, or determination knowing that your dream life is possible!

Anxiety – Lets talk…

Anxiety – Lets talk…   I have openly talked about anxiety on more than one occasion in the past. I’ve done that because I want

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11 Myths about Grief

As the world is going through an unprecedented time and grief is being felt across the globe, I thought it was a good time to

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Meg Roberts - Grief counselling Calgary - background

This is Grief

This is Grief – By Meg Roberts Grief Recovery Specialist   My heart is breaking.   This is the reality of grief. It’s been another

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