Learning
Grief Support The Grief Recovery Method Support Groups offer a safe, evidence-based environment for grievers. Participants can take effective and lasting action, no matter the
Anxiety – Lets talk… I have openly talked about anxiety on more than one occasion in the past. I’ve done that because I want
How to Be Happier I want to learn how to be happier is one of the responses I commonly hear from life coaching clients, when I
Are you a people-pleaser? If the answer is yes, are you aware of the dangers of people-pleasing? As a personal Life Coach, I
“Our anxiety does not come from thinking about the future; it comes from wanting to control it” – unknown I started this entry off with
Are you checking in with yourself? Megan Roberts | Calgary Certified Grief Recovery Specialist and Life Coach We often assess how our relationships with
5 Ways to Reboot Your Life in 2020 Meg Roberts | Certified Grief Recovery Specialist and Life Coach We tend to do the same things
10 Ways to Change Your Mindset to Live Your Best Life Calgary Life Coach and Grief Recovery Specialist Blessings are a funny thing.
Jumping into the New Year Strong Calgary Life Coaching and Grief Recovery Support Welcome, 2020. I am not a massive fan of setting New Year’s
Appreciate where you are in your journey even if it’s not where you want to be. Every season serves a purpose. I came across this
7 Ways to Help Someone Through Grief of Trauma Everyone goes through a rough season in their life and sometimes it can be nearly
I am sure if a child or adolescent received a quarter for every time they were asked, “What do you want to be when you
Failure = Learning and Learning = Growth Failure has such a negative stigma attached to it, but why? In life, we all fail a time
