Are you a people-pleaser? If the answer is yes, are you aware of the dangers of people-pleasing? As a personal Life Coach, I
10 Ways to Change Your Mindset to Live Your Best Life Calgary Life Coach and Grief Recovery Specialist Blessings are a funny thing.
Have you ever had an idea or task that you were excited to dive into head first because you finally “figured it out,” only to be then crushed moments later by negative self-talk?
I have. We all have.
I have to admit; this title is slightly deceiving because the truth is; being comfortable outside of your comfort zone is not as simple as
As 2017 comes to an end, and 2018 approaches, many people are beginning to reflect on the last twelve months. One year ago I found