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5 Ways to Reboot Your Life in 2020
5 Ways to Reboot Your Life in 2020 Meg Roberts | Certified Grief Recovery Specialist and Life Coach We tend to do the same things
What is the Grief Recovery Method?
What is the Grief Recovery Method? Calgary Grief Recovery Specialist and Life Coach If you have never heard of the Grief Recovery Method®, please take
10 Ways to Change Your Mindset to Live Your Best Life
10 Ways to Change Your Mindset to Live Your Best Life Calgary Life Coach and Grief Recovery Specialist Blessings are a funny thing.
Jumping into the New Year Strong
Jumping into the New Year Strong Calgary Life Coaching and Grief Recovery Support Welcome, 2020. I am not a massive fan of setting New Year’s
This is Grief
This is Grief – By Meg Roberts Grief Recovery Specialist My heart is breaking. This is the reality of grief. It’s been another fatal season
My Dear Son – it’s your first birthday and this is what I want you to know…..
My Dear Son – it’s your first birthday and this is what I want you to know….. Today is your first birthday. Some would think
It’s Okay to NOT be Okay – Grief Support
Grief Recovery Training It’s been one week since I walked into a space, genuinely having no idea what I was about to experience.
11 Ways To Be More Productive
11 Ways To Be More Productive
Want to know how to be more productive? Start by spending less time on your phone.
Every Season Serves a Purpose
Appreciate where you are in your journey even if it’s not where you want to be. Every season serves a purpose. I came across this
7 Ways to Help Someone Through Grief or Trauma
7 Ways to Help Someone Through Grief of Trauma Everyone goes through a rough season in their life and sometimes it can be nearly
What do you want to be when you grow up?
I am sure if a child or adolescent received a quarter for every time they were asked, “What do you want to be when you
How to View Failure
Failure = Learning and Learning = Growth Failure has such a negative stigma attached to it, but why? In life, we all fail a time
How to Learn From Life Lessons
Building a Lesson Bank Ever since February 20, 2016, the day that forever changed my life, I have made an effort to document almost every experience
Why I share my story with the world and why I think you should too.
Sometimes people ask me if I feel uncomfortable sharing my story and essentially my life with the world. My answer to this question is without
Silver Linings – Are they possible following tragedy?
On more than one occasion I have shared my way of getting motivated and inspired on a day to day basis. I love nothing more
My Healing Journey – The Power of Reiki, Shamanic Healing, and Spirit
Disclaimer – this entry is for people who are open to holistic treatment, believe in a higher power and the concept of energy healing, or
Avalanche – Three years later
For the last 28 days I have been trying to figure out what I wanted to write for my February post and although I have
Triggers, shame, and the importance of self-care…
As many of you are aware, yesterday was Bell’s “Let’s Talk” day. On the one hand, I love that Bell is recognizing a need to
